Diabetes is one of the most common disease that is spreading worldwide. Almost over 30 million people that are living in the US have been diagnosed with diabetes. This makes ten percent of US population to be affected with diabetes. Worldwide the ratio is far greater than this. This makes diabetes as one of the deadliest disease as it is already known as the 7th deadliest disease.
The modern science is desperately looking for a solution to reverse type II diabetes. Type II diabetes is dangerous as it leads to numerous other health conditions if it is not controlled properly. It can damage kidney, may cause blindness, leg and foot amputations, nerve damage, and may even result in death.
Many people don’t even know that Type 2 diabetes is preventable and it can be reversed if ones take care of the diet and follow the doctor’s advice.
Dr. Axe Diabetes Cure Method
Dr. Axe has proposed five steps to reverse diabetes.
Avoid Refined sugar and switch to Stevia: Dr. Axe proposes to avoid refined sugar as it is one of the most prominent cause of diabetes. He suggest to use stevia instead of sugar, honey or maple syrup as it contains less sweet and would not cause your blood glucose level spike.
Grains: Grains should also be avoided as they contain high amount of carbohydrates. These carbohydrates are then broken down into sugar after consumption. Dr. Axe recommends to avoid grains in your diet for 90 days. This will help your body to heal and as it heals back, you can bring the grains back to your diet in smaller proportion.
Skip Cow Milk: Avoid cow milk and dairy products from your diet. Goat or sheep milk is excellent to control type I diabetes. The cow milk produces a similar effect in the body as produced by gluten products.
Consume organic food and avoid GMO food: GMO food items like corn, soy and canola can be harmful for your body and liver. Try to switch and consume products that are organic and are mentioned GMO-free to reverse your diabetes.
Reduce the consumption of hydrogenated oils: These oils are heated on high temperature and are not good for health. This includes, vegetable oil, soybean oil, cottonseed oil and canola oil as mentioned by Dr.Axe. These oils are also linked to other health diseases so it is better to switch to healthy oils such as extra virgin olive oil.
Halki Diabetes Remedy
After Dr. Axe another breakthrough diabetic research that shows proven results is the 7 step to health that shows how you can cure Type 2 diabetes naturally without medication. You can read halki diabetes remedy pdf to see how it works to cure diabetes without using any medication.
Home remedies To Cure Diabetes
Another way to cure diabetes naturally is to work with the home remedies to treat diabetes. Nature has bestowed us with many foods and vegetables that are good in lowering glucose level and sugar in the blood. Asparagus, avocados, blueberries, broccoli, carrot, papaya and citrus fruits are great for diabetes.
In addition to this, try home remedies that includes bitter gourd, fenugreek seeds, aloe vera and cinnamon that are proven to be effective in treating diabetes.